Monique Richard, Registered Dietitian Nutritionist shows us some recipes using pumpkin and squash. For recipes and more information please visit www.eatrightrx.com.

Outdoor enthusiasts hear updates about trail expansions and new features at State of the Trail Meeting

University School hangs on to defeat Unicoi Co. on the baskertball court

School staff are over half way moved in to the new Jonesborough kindergarten through eight school.

ReVIDA Recovery hosts trauma learning event

Wreaths of Remembrance honors veterans laid to rest in Greeneville

State of the Trail MTN biking update at Trek Thursday

A new 10-year master plan unveil for Johnson City parks

Kingsport leaders cut ribbon on Riverbend Park

The Jingle 5k is happening Sunday night in downtown Johnson City. The run will go through King Commons and Founders Parks. The kids race kicks off at 6:40 p.m. and the 5k starts at 7. You must register beforehand.

The Jingle 5k is happening Sunday night in downtown Johnson City. The run will go through King Commons and Founders Parks. THe kids race kicks off at 6:40 p.m. and the 5k starts at 7. You must register beforehand.

Main Street Director Courtney Bean stopped by First at Four to talk about the upcoming Christmas Parade and Wrap-Up event.

Work underway inside Buck Van Huss Dome