Hit delete! It’s National Unfriend Day


(CNN) – Go ahead and hit delete. Sunday is National Unfriend Day.

Jimmy Kimmel declared November 17 National Facebook Unfriend Day to inspire people to tidy-up their social media accounts.

Social media use can interfere with sleep, mental health or daily responsibilities.

Some psychologists say ‘unfriending’ certain people can be a good solution to those problems.

Clearing out your connections can make more room in your newsfeed for people you’re close with which can be a more rewarding way to use social media.

Copyright 2020 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Trending Stories

Don't Miss

More Don't Miss