(WJHL) Shelly Parham, CEO of Boys & Girls Club of Elizabethton/Carter County shares some important tips for better mental health during this Mental Health Awareness Month.
The National Suicide and Crisis 988 Lifeline provides free and confidential support for people in distress, along with prevention and crisis resources for you or your loved ones, you can call 988 or log on to www.988lifeline.org.