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by: Amy Lynn
Posted: Jan 18, 2023 / 10:35 AM EST
Updated: Jan 18, 2023 / 10:36 AM EST
(WJHL) Dr. Shobha Hiremagalur, cardiologist tells us about cardiac arrest and why it’s so important to learn life saving skills like CPR.
For more information please visit www.Heart.org.
Oreo has released a new cookie that’s basically an Oreo cookie stuffed with an Oreo cookie. It’s so good, they had to name it twice.
Treadmills arguably offer a better workout in a shorter time, but require greater levels of fitness to get started. Exercise bikes give a more manageable start.
If you’re looking to incorporate light strength training into your workout routine, but dumbbells just aren’t for you, then ankle weights may be perfect.