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Income Annuities Part 2

Last week in our money matters, we talked a little about Income Annuities and their growing popularity as a retirement strategy. This morning we have Davis Garrison the third from Preservation Financial Group to tell us more about this vehicle to investment. More>>

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Farm Fresh Pet Food

The farm to table movement has made its way to our pet's bowls! Farm grown ingredients we're familiar with are now popping up in natural pet food recipes. Joining us now to talk about how you can feed your four legged friends with good ingredients is Top Chef Masters Star Kerry Heffernan and his Labradoodle, Benny! More>>

Best of the Best 2014

Spring has sprung and along with the warmer temperatures comes new products to get us looking marvelous for the season. Beautypedia.com's Bryan Barron is here to give us a few tips. More>>

Obesity

Amy talks with Dr. Rogers about the recent report of obesity in our area. More>>

Skin Repair For Spring

This particularly harsh winter season has broken records across the country. It has also wreaked havoc on skin. Dr. Ellen Marmur is here to discuss tips and tricks on how to give skin the best care during the changing seasons. More>>

Tea Academy

There is just something special about a tea party. Perhaps you remember as a little girl, setting up your special table with plates and pots. It's a timeless tradition! Here to talk a little tea with us this morning is Carrie Camella from Camella's Remember When Tea Academy. More>>

Iron Deficiency Anemia

Iron Deficiency Anemia, what is it? Today Dr. Cathleen Cook from Pediatric hematology/oncology at the St. Jude Clinic at Niswonger Children's Hospital is here to talk with us about it when it comes to our children. More>>

TBT

Morgan and Amy have some fun with throw back Thursday. More>>

The Appalachian Learning Academy

The Appalachian Learning Academy is a parent-run home school cooperative for grades K through 5. The school utilizes multi-age classrooms to allow for self-paced learning. Here to tell us about the school and how you can enroll your child is Lisa Pattison and John Webb. More>>

Meals In A Jar

With warmer weather and summer around the corner, it's the perfect time to learn how to prepare an easy, yet elegant afternoon picnic in a jar. That's right! Mason jars are ideal for packing, transporting, and serving just about anything from drinks, dips, salads, pastas, and desserts. Here to show us a couple of ideas is personal chef Kimberly Evans. More>>

Preventing Meningitis

The National Meningitis Association estimates up to 1,200 people are infected with meningococcal disease each year in the US. Despite treatment, nearly 15% of those infected die from this disease. Lynn Bozof from the National Meningitis association and survivor Jamie Schanbaum join us today to share their stories and information. More>>

Optimal Breast Health

Healing Pathways in Johnson City has organized a series of meetings to help promote optimal breast health. Each Tuesday in May they will feature three different topics. Here to tell us about them are Amanda Guinn and Dr. Glynda Ramsey. More>>

Upgrade Your Routine

Spring is in the air. A time for renewal. Self Magazine's Elaine D'Farley joins us with the scoop on simple tips to help moms upgrade their everyday routines. More>>

Scott's Strawberries

If you've been to your local Food City lately, you have probably seen the signs for Scott's Strawberries. Here with a progress report on this year's crop is the man behind the fruit, Steve Scott. More>>

Lots To Do

Morgan and Amy share a few things you can do this weekend. More>>

Outcasts: Surviving the Culture of Rejection

It is a locally produced and directed film and it is making it's world premiere this Saturday night. It's called, "Outcasts: Surviving the Culture of Rejection". The documentary is about the high cost of recidivism and it's affect on families and communities right here in our area. Joining us now with more are producer, Jane Hillhouse and director/writer, Stephen Newton. More>>

Encore Of Jordan Grant Meredith

He is currently headlining in Nashville at Tootsie's and ranked the number one band on Broadway. He grew up right here in the Tricities and just released his first single. Here is an encore performance by Jordan Grant Meredith. More>>

Home Buying Incentives

Did you know that you can buy a home and get updates all in one process. Or get your home ready to sell with some much needed updates. Our Daytime Realtor Debbie Merritt is here to tell us about it. More>>

Ben Tankard At ETSU

They call him the Godfather of Gospel Jazz, Ben Tankard will be performing at ETSU in Johnson City. It's one of a couple events leading up to the Umoja Festival. Bill Coleman joins us now with more. More>>

Diabetes Academy

If you've been recently diagnosed with Diabetes or you've been dealing with it for a while, learning to manage the disease is essential in maintaining a normal life. Food City is hosting, "Diabetes Academy", with healthy cooking demonstrations and educational workshops. Lori Hamilton RN is here with the info. More>>

Earth Friendly Products

It's Earth Day! Joining us with the scoop on lifestyle brands that are doing their part to help the environment, Lifestyle Expert Cathy Hobbs. More>>

Aunt Willie's Wildflowers

Linda Doan from Aunt Willie's Wildflowers puts a little bit of her soul into each one of her floral arrangements and she joins us this morning to show us a few. More>>

Morgan, The Voice of Archie

Another of Morgan's job's was being the voice of Archie the Snowman in Akron, Ohio. More>>

Emma Grubbs, Opera Singer

There is a lot of truly amazing talent we have in this area, and not just adult talent. We have some kids that absolutely shine bright! This morning you're going to meet one of our young stars. She is 9 years old and she sings opera. She has quite the voice, in fact she's been taking voice lessons since she was four. We are so excited to welcome Emma Grubbs and her mother Gina to the show. More>>

Bleu Cheese Burgers With Baked Potato Salad

Gluten Free Guru, Kristi Slaughter is in the kitchen today showing us how to make her yummy bleu cheese burger with baked potato salad. More>>

Happy Birthday, Bella Morgan!

Our Daytime / Food City birthday club winner this week is Bella Morgan, who will be turning 2 on Friday. She will be celebrating her birthday with a farm animal party! More>>

Earth Day In Abingdon

Earth Day was first celebrated in 1970, and has since gone global. It's mission is to promote support for environmental protection. Here to tell us about how the folks in Abingdon plan to celebrate is Tenille Montgomery from the Abingdon Convention and Visitors Bureau. More>>

Spring Beauty

Want to make the most of your daytime and nighttime beauty routines? This morning, we have beauty guru, Stacy Cox, here to share her must have trends and buys to pump up your beauty routines! More>>

Trail Life USA

Trail Life USA is an outdoor program designed for boys in Kindergarten through 12th grade. It focuses on adventure, character, and leadership. Here to tell us about the program here in the Tricities is Bill Lizzo and Mike Duncan. More>>

Johnson City Cardinals

Tyler Parsons is here to talk baseball, more specifically Johnson City Cardinals baseball. More>>

Dynamic Duo

Morgan and Amy are back after a new baby and Easter. More>>

Annie

Pets up for adoption this weekend. More>>

Happy Hour-Sweetness Test

Amy and Morgan are at Happy Hour with Wine Specialist, Rick Jelovsek to find out how sweet they like their wines. More>>

General Motors At NYC Auto Show

The New York International Auto Show is one of the biggest and most well attended auto shows in the world. Each year, the Big Apple provides the stage for the unveiling of some of the hottest new cars. From fuel-sipping economy cars to million dollar super cars, and this year will be no exception. Joining us this morning from the auto show is James Bell, Head of Consumer Affairs for General Motors. More>>

Ham And Egg Salads

Easter is of course this weekend, and a couple of things we know we will have left over are ham and eggs. Chef Joe McCray is here to show us some ideas on what to do with an abundance of both. Classic Egg Salad 6 ea hard boiled, medium eggs 2 tbs minced shallot ¼ c mayonnaise 2 tbs dill relish ¼ tsp finely chopped fresh dill Salt and pepper to taste Diced radish, chopped chives, and bacon bits for garnish French bread Green leaf lettuce Peel the eggs, and finely chop. Add to a medium mixing b... More>>

Daytime Insider-Sport Clips

Amy visits an new member to the Daytime Insider Club. She is at Sport Clips to tell us about the new deals. More>>

Boone Lake Clean Up Day

If you live around boone lake, then you've certainly seen the signs. It's time to get the area cleaned up and ready for summer! It's Boone Lake Clean Up Day, and organizers promise another great event, with a little work and a lot of fun! Joining us now with more are Russ Harrison and Ron Siegfried. For more info: www.boonelakeassociation.org or 423.956.6615 More>>

Home Refresh

Spring is here! And this is the time of year when we are all looking for ways to refresh your home. Lifestyle expert, Amy Goodman joins us with some advice. More>>

My Little Piece of Sunshine

It is a personal journey in search of justice. Our next guest is Angela Wills, an author from Bristol who just released her new memoir, called "My Little Piece of Sunshine". More>>

Freebie Friday-Belk

Today's Freebie Friday is from Belk. We have a $50 Belk gift card to a random winner who say's they want it on Facebook. Good Luck! More>>

Pat Cronin In For Good Friday

Today is Good Friday, and Amy has Pat Cronin in for Morgan. More>>

Cooking With Super Foods

Chef Deidra is here to shows us some fun ways of cooking, "Super" foods. More>>

Money Strategy

It is time to talk money, because we all know money matters. Davis Garrison the Third from Preservation Financial Group is back with us again this morning to talk strategy. More>>

6 Weeks Of Deals At Performance Medicine

Amy is at Performance Medicine with Brooke Bentley, who has 6 weeks of great deals that you can enjoy. More>>

20 Years Of Highland Brewing

It is a plaid party this Saturday at Highland Brewing Company in Asheville, as they celebrate 20 years of tasteful brewing. The event will include live music and four of their "20 beers for 20 years"! Joining us now with more on the highland story is Leah Wong Ashburn. More>>

Acoustic Cruise

Have you heard the news? Two of our Daytime partners are teaming up for a whole lot of fun! Kathy Kennedy and Tim White are planning a cruise and you're invited. More>>

Amazone Fire TV

The video rental stores are all gone. They've been replaced by a kiosk or by streaming video using the Internet, and there are many options to consider when streaming. Today, we'll look at the latest entry, Amazon Fire TV. Our High Tech guru, Mark Bragg is here with more. More>>

Herb Butter Salmon and Caprese Salad

Amber Church from the Bonnie Kate is in the kitchen showing us how to make salmon with herb butter rice and a caprese salad. More>>

Holiday Must Haves

'Tis the season of gifting and entertaining! Joining us this morning with the must-haves for everyone on your list is Lifestyle Expert, Jill Martin. More>>

  • Daytime LifestylesDaytime LifestylesMore>>

  • Income Annuities Part 2

    Income Annuities Part 2

    Last week in our money matters, we talked a little about Income Annuities and their growing popularity as a retirement strategy. This morning we have Davis Garrison the third from Preservation Financial Group to tell us more about this vehicle to investment.
  • Farm Fresh Pet Food

    Farm Fresh Pet Food

    The farm to table movement has made its way to our pet's bowls! Farm grown ingredients we're familiar with are now popping up in natural pet food recipes. Joining us now to talk about how you can feed your four legged friends with good ingredients is Top Chef Masters Star Kerry Heffernan and his Labradoodle, Benny!
  • The Best of the Best 2014

    The Best of the Best 2014

    Spring has sprung and along with the warmer temperatures comes new products to get us looking marvelous for the season. Beautypedia.com's Bryan Barron is here to give us a few tips.
  • Daytime TriCitiesDaytime TriCitiesMore>>

  • Derby Northeast

    Derby Northeast

    How can you watch the 2014 Derby and support Northeast State Students all at the same time? The 2014 Derby will take place on May 3rd! You can watch it all at 620 State Street in Bristol, TN. 
    How can you watch the 2014 Derby and support Northeast State Students all at the same time? The 2014 Derby will take place on May 3rd! You can watch it all at 620 State Street in Bristol, TN. Experience live music, live coverage, and an awesome keepsake photo! Pick your favorite horse and sip on the traditional drink of the Kentucky Derby - mint juleps. There will be a silent auction and prizes. Ladies, don't forget your Derby hat, since there will be prizes for the best hat.
  • Morgan and Amy Prepare For Spring

    Morgan and Amy Prepare For Spring

    Morgan and Amy talk about getting ready for spring.
    Morgan and Amy talk about getting ready for spring.
  • LifestylesLifestylesMore>>

  • ETSU to have One Day Without Shoes

    ETSU to have One Day Without Shoes

    JOHNSON CITY — The East Tennessee State University student Advertising Club will hold the annual TOMS One Day Without Shoes event on Tuesday, April 29, from 11 a.m.-2 p.m. at the outdoor Amphitheater. One Day Without Shoes is a national event sponsored by the TOMS Shoes organization to help raise awareness for the plight of children around the world who are forced to live their lives without shoes on their feet, which can lead to life-threatening diseases and injuries. While the event is m...
    JOHNSON CITY — The East Tennessee State University student Advertising Club will hold the annual TOMS One Day Without Shoes event on Tuesday, April 29, from 11 a.m.-2 p.m. at the outdoor Amphitheater. One Day Without Shoes is a national event sponsored by the TOMS Shoes organization to help raise awareness for the plight of children around the world who are forced to live their lives without shoes on their feet, which can lead to life-threatening diseases and injuries. While the event is m...
  • Blood donation opportunities in April

    Blood donation opportunities in April

    Wellmont Health System’s Marsh Regional Blood Center will conduct public blood drives at the following locations in the coming days: · Monday, April 28, 9 a.m.-1 p.m., Rye Cove High School, Duffield, Va. · Monday, April 28, 9 a.m.-3 p.m., Eastside High School, Coeburn, Va. · Tuesday, April 29, 8:30 a.m.-2 p.m., Virginia High School, Bristol, Va. · Tuesday, April 29, 8:30 a.m.-2:30 p.m., Gate City High School, Gate City, Va. · Wednesday, April 30, 10 a.m.-5 p.m., University of Virginia-Wis...
    Wellmont Health System’s Marsh Regional Blood Center will conduct public blood drives at the following locations in the coming days: · Monday, April 28, 9 a.m.-1 p.m., Rye Cove High School, Duffield, Va. · Monday, April 28, 9 a.m.-3 p.m., Eastside High School, Coeburn, Va. · Tuesday, April 29, 8:30 a.m.-2 p.m., Virginia High School, Bristol, Va. · Tuesday, April 29, 8:30 a.m.-2:30 p.m., Gate City High School, Gate City, Va. · Wednesday, April 30, 10 a.m.-5 p.m., University of Virginia-Wis...
  • King University Choirs Present Spring Concerts

    King University Choirs Present Spring Concerts

    BRISTOL, Tenn., April 15, 2014– The choirs of King University will perform two concerts on Friday, April 25 and Saturday, April 26. On Friday, April 25, the Symphonic Choir and Collegium Musicum will perform a variety of choral music from classical to African-American spirituals. One selection will be dedicated to Debra Alonzo, former accompanist for King’s Music Department, who passed away in January 2014. The two choral groups will be under the direction of W. Patrick Flannagan, professor...
    BRISTOL, Tenn., April 15, 2014– The choirs of King University will perform two concerts on Friday, April 25 and Saturday, April 26. On Friday, April 25, the Symphonic Choir and Collegium Musicum will perform a variety of choral music from classical to African-American spirituals. One selection will be dedicated to Debra Alonzo, former accompanist for King’s Music Department, who passed away in January 2014. The two choral groups will be under the direction of W. Patrick Flannagan, professor...
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